Sarah Borst Jarvis

There is so much great riding in Utah Valley and, after 5 years in Flagstaff, I am so happy to be back on these gorgeous mountain roads ! Especially in the fall. Summer is my favorite but a warm autumn day in the mountains with yellow and red leaves scattered across the road and falling down all around me - it's magical and makes my heart jump for joy!  In preparation for Ironman Arizona, I have had the pleasure of doing some really long rides. All of them solo . It's not my first choice to spend 6 hours in the saddle by myself with no one to talk to but, seeing how it's been hard to find the right training partners here (I was SPOILED in Flagstaff), I do enjoy the solitude and it's great preparation for race day.  The Nebo loop from my house in Provo is SUCH a great long training ride. The first hour or so is along the foothills to the mouth of Payson Canyon and then the climbing starts. And keeps going. And going. And when you think you are at the top