So far it's been a good weekend! Flagstaff trails Friday morning I turned my fast tempo run into a nice and easy trail run ! Why? Because my lungs and chest were burning at minimal aerobic effort, so I didn't care to know what they would feel like while I was running my guts out. Have I mentioned that I love trail running? I can't wait to fall out of love with road triathlon, so I can completely devote myself to the trails! But, unfortunately, I don't see it happening anytime soon... So, in the meantime, I will use beautiful singe-track trails as therapy for my body and mind. No road run makes me feel as happy and free and whole as almost any trail run does. 10 miles might have taken an eternity on my watch but I was enjoying every minute of it! Ryan Stevens and Paul Brinkmann running in Flag This morning's swim certainly was nothing spectacular. At least not when it comes to my performance. Bu...
Mom of 2 Wild Boys, Wife to a PhD Student, Professional Triathlete