Skip to main content

In Training



I loved my off-season in late September and October. I am starting to think that it was not as off as it could/should have been but there's no looking back now!

I loved base/heart rate training in November and December. Against what some people might think: I enjoy going slow! I feel no need to push the pace unless Coach tells me to.

Now we are back at it! I have mixed feelings but, as we all know, there is nothing I like more than a little sufferfest. So far being back in training as manifested itself as follows:
  • Frequent ice baths. I passionately love and hate them at the same time! Especially in the winter when it takes me up to 5 hours to stop shivering after I get out. I have 10 blue ice packs in the freezer that I throw in the (already very cold) tub water and it gets the job done. Put them back in the freezer. Ready for next time. Cheap and environmentally friendly. 
  • I am back in the compression socks. Kinda glad it is winter and I can hide them under my pants. 
  • Our fridge is constantly empty. I am seriously wondering how much money we could save if neither Karl or I were exercising and thus consuming inordinate amounts of food. I am so sick of grocery shopping!
  • The house needs some serious cleaning. I am pretty good at picking up every night, doing laundry and dishes, vacuuming, etc. But cleaning a little deeper? No thanks. Can't be bothered.
  • The girl at the front desk at the gym tells me it confuses her that I show up twice a day. Every time I  come in she thinks it is a new day. Or something like that. 
  • I haven't not had a pony tail in ... maybe 5 weeks. Yes. That includes church.
  • I am having thoughts like: Wouldn't it be nice to be a Pro and be able to tell people/friends/family: Sorry. I can't make it. I got work. Rather than: Sorry. Can't come. Again. I need to spend even more time pursuing this ridiculous hobby.
  • I have no balance in my life. Or maybe I do. On the one side is my family and on the other triathlon. They balance each other out quite nicely. Only problem: There is nothing else to keep in balance. Or at least nothing that even comes close to family and triathlon. It's a little sad. 
  • I have our next date night all planned out. We watch a movie in the living room while we both work on getting my bike decently clean. Sounds very romantic, doesn't it? Maybe on Valentine's day...
  • I seem to be unable to finish blog posts. I compose about one or more a day in my head while training but can't find the time to actually sit down at the computer and put it into writing. So I am going to just hit "publish" and move on although at one point I had some great witty ideas for this post that won't come to me at the moment! 





Comments

Popular posts from this blog

Racing Season '09

So far, this season has been really good . I have done 4 races and have been able to stand on top of the podium 4 times. Yeah! I am still far from where I could be and would like to be but, I guess, I'll take it. But I really need to get my act together... Having nice gear always helps, though. And, thanks to Salt Lake Running Company , I have plenty of it. Unfortunately, in January when they ordered our stuff, I had big plans and was hoping to be back in shape by May. Well, I am not. So most of the beautiful stuff they sent is just sitting in the closet waiting to be worn for the first time. My fault. Should have ordered a bigger size . Maybe next season. Luckily, the backpack fits! Noah loves the pink. So do I. These are the fanciest running shoes I have ever owned. I love them. They are so comfortable , really light , and super fast to put on. Sadly, I only get to wear them on race day. If they were not so expensive, I would get myself a pair just to wear around. Okay, not...

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...

Personal Best

I wish I could tell you about being my personal best as a mother, wife, or friend. Unfortunately, this is not the case. But while I am working on that, let me tell you about my new personal half-marathon record . I am definitely NOT a friend of road running races. Especially not in Utah, where they all tend to be more or less downhill. That said, I was still really excited to run in the Salt Lake 1/2 marathon for a few reasons: I got a complimentary race entry from the SLRC . How could I pass up a free race? My friend Carlee was racing. I love racing with friends. Friday night was like a girls' night out and Saturday was a party! Flat and/or downhill = fast . And that's always fun! Highlights : Feeling good rather than sick Being able to push myself but not too hard Chatting with friend and pro triathlete Malaika A new PR 1:29:53 My 6:51 pace 17th out of 2886 women Carlee's PR Chocolate milk and Creamies at the finish Lowlights : Boredom . Running on asphalt throug...