Skip to main content

HT Training Camp


outdoor swims are my favorite!

Training camps are pretty much the best!!! 
I love, love, love them! 
I wouldn't mind having one every month! 

At this year's HT camp, we had lots of everything , including (but not limited to):



* Some great swimming with plenty of helpful (and fun) drills from Coachie! I do love his drills but I tend to get super cold while not moving much, so I have a love-hate relationship when it comes to drills. My favorite was definitely the one pictured above. Sit on your kick board and skull to the other side. Turns out that if this is how we moved through the water in a triathlon, I might actually make the front pack! 


* Warming up in the hot tub. I may or may not have stayed in there for an extra 10 minutes after everyone had already left. I can always eat my breakfast on the bike... 


* Obviously there was quite a bit of biking. My favorite! Here we are trying to hang on to Coachie while cruising on Red Hills Parkway.

* Some sun, some rain, lots of wind. It could've been worse! 


* A little team time trial. Let's just say that our team should've been the fastest but we were having some issues. Getting a bunch of triathletes and their ego all in one line is much harder than it seems! 


* Colleen hooked us up with a RunnerFit session which turned out to be awesome! This alone makes me want to move to St. George! 


* We ran. D'uh! But we didn't all look as good as Coachie while doing so.


* Hanging out with good friends doing what we love! 


don't Colleen and I look happy?

* I can't believe that I don't really have any pictures of us eating! Because there was a lot of that! I definitely miss that big bag of chips that I would get out of Coach M's suburban and dig into right after biking and while putting my running shoes on. Good times!


While things didn't go smoothly all of the time, I think we all had a great time, learned a lot, and are a little more ready for the 2013 season! Bring it on! 

  A huge Thank You to our fantastic Coaches, Heath and Mahogani, for organizing all of this craziness and putting up with us me! And to Colleen for showing us once again why she is the queen of all things triathlon in St. George! You are the best! 






Comments

Popular posts from this blog

Camping Trip - Big Sur - CA

Andrew Molera State Park - our paradise for a week After it became clear that we would most likely be in Utah all summer, I got a bit antsy and really wanted to go on a family vacation. We went camping in Moab in March and it was great fun. Since I am not training or racing, we might as well go on a road trip to California and camp by the beach for a while! Easier said than done because, of course, we were way too late to get any decent spot anywhere along the coast. Everything bookable was booked. We did a bunch of research and found a little campground in Andrew Molera State Park  that fit our (very small) budget and was first-come first-served. Perfect! So we mapped out a plan, loaded up the car, and took off for 10 days!  Not exactly traveling lightly. That road bike (mine) was solely for commuting purposes.  Traveling from Provo up to Salt Lake City and then west on I-80, our first stop was Donner Lake up by Lake Tahoe/Truckee. I love Lake Tah...

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...

New PR at a High Cost

St. George Halfmarathon Report I have a feeling that this is going to be long . Even though I am going to tell you about the rest of the weekend in my next post. So. Sit back and enjoy, if you are interested. A few days before the race, I told Karl that I have two options : 1. Run the way I usually race. Conservative . Start out at a decent pace, log negative splits, finish feeling strong and in control. 2. Start out faster than usual, hang onto that pace for as long as possible, die a slow and painful death. Karl just laughed . He knew how unlikely it was that I would choose the second option. But, to be honest, the idea kinda grew on me. It was a running event, after all. No pressure. Simply a way of testing where my fitness is at. On my way to St. George, I called Coach M . She told me I was going to choose the second option. Oh, how I love to have coaches! No need to try to figure things out in my own little head. I just ask and do as I am told. There was ju...