Skip to main content

Cross Training



I had the pleasure of writing a little article about cross training for one of my favorite magazines, Rocky Mountain Running & Triathlon.

You can read the article here.

As for my race report, I know you don't necessarily care, but it is bugging me that I still have not finished it. Life just gets in the way sometimes. You know, things like: taking care of not-so-well kids, making dinner, trying to keep the house decent, a husband who needs the computer for studying...

I am working on it.



Comments

Post a Comment

Popular posts from this blog

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm
10 comments
Read more

Racing Season '09

So far, this season has been really good . I have done 4 races and have been able to stand on top of the podium 4 times. Yeah! I am still far from where I could be and would like to be but, I guess, I'll take it. But I really need to get my act together... Having nice gear always helps, though. And, thanks to Salt Lake Running Company , I have plenty of it. Unfortunately, in January when they ordered our stuff, I had big plans and was hoping to be back in shape by May. Well, I am not. So most of the beautiful stuff they sent is just sitting in the closet waiting to be worn for the first time. My fault. Should have ordered a bigger size . Maybe next season. Luckily, the backpack fits! Noah loves the pink. So do I. These are the fanciest running shoes I have ever owned. I love them. They are so comfortable , really light , and super fast to put on. Sadly, I only get to wear them on race day. If they were not so expensive, I would get myself a pair just to wear around. Okay, not
7 comments
Read more

Personal Best

I wish I could tell you about being my personal best as a mother, wife, or friend. Unfortunately, this is not the case. But while I am working on that, let me tell you about my new personal half-marathon record . I am definitely NOT a friend of road running races. Especially not in Utah, where they all tend to be more or less downhill. That said, I was still really excited to run in the Salt Lake 1/2 marathon for a few reasons: I got a complimentary race entry from the SLRC . How could I pass up a free race? My friend Carlee was racing. I love racing with friends. Friday night was like a girls' night out and Saturday was a party! Flat and/or downhill = fast . And that's always fun! Highlights : Feeling good rather than sick Being able to push myself but not too hard Chatting with friend and pro triathlete Malaika A new PR 1:29:53 My 6:51 pace 17th out of 2886 women Carlee's PR Chocolate milk and Creamies at the finish Lowlights : Boredom . Running on asphalt throug
6 comments
Read more