RTTC - Sonja Wieck - New Coach!

I've known Sonja Wieck for a while. Scratch that. She has known me for a while. I have known (about) her for years. Can't remember how I found her blog but I did and couldn't stop reading. Not (only) because she has been at the very top of our age group for years and I wanted to find out her secrets to being fast and successful but because she has such good insights into all aspects of life and can express my exact feelings better than I can myself at times! We have had some good battles out there on race day and, whenever she is spectating a race that I am competing in, I breathe a sigh of relief: Someone out there is going to know JUST what I will need to hear! So, yes, I love that girl!

I caught glimpses of her building this coaching business and I knew that it was going to be good. Really good. Sonja doesn't do things half-heartedly. When she is in. She is ALL IN. I was happy with my coach - Liz Waterstraat/Multipart Mastery - in 2016 and was planning on continuing with Liz but at the end of the year Sonja kept popping into my head. I was really curious what it would be like to have her as a coach. After the 10-day challenge, which I loved, I decided to just go for it and write her an email asking more about RTTC and her coaching ideas. And she said:

LET'S DO IT!

I want to coach you.

I want you to be a part of Rising Tide Triathlon Coaching.

And I did a happy dance!!! To say I was excited is an understatement. I am thrilled for 2017 and this partnership! I can't wait to see what Sonja and I can pull off together.

So far I have been loving it. I mean, look at that awesome gear. Those colors! And the little seahorse! I am in love. Stay tuned...

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I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...

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Sarah Borst Jarvis

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