Transition Training - Family Style

T1+2

With 3 out of 4 family members racing in the Moab Tri, we figured we'd better practice our transitions before race day. Noah and Max were pretty stoked to be able to "work out" with us. We would all do some imaginary swimming (Karl is especially good at this discipline!), then run to our bikes, hope on, and ride one loop around the apartment complex.

Look at Max balancing on his little bike. He is so good on his bike, it is unbelievable. He has had a few (minor) accidents lately because he is maniac and won't brake. If I yell "BRAKE", he just screams "NO" and goes full speed ahead! I've given up...

To make things more fun, Karl added in a few wheelies. So did Noah. Notice that we even brought the lion along in the bottle cage! After a lap of biking, we put on our running shoes and off we went again. On our 3rd bike lap, I attempted to practice a few cyclocross mounts and dismounts. Max is not used to me jumping on and off the bike, so he crashed into me full force and got quite some road rash. So we called it a day and did some more packing for our trip.

Comments

Racing Season '09

So far, this season has been really good . I have done 4 races and have been able to stand on top of the podium 4 times. Yeah! I am still far from where I could be and would like to be but, I guess, I'll take it. But I really need to get my act together... Having nice gear always helps, though. And, thanks to Salt Lake Running Company , I have plenty of it. Unfortunately, in January when they ordered our stuff, I had big plans and was hoping to be back in shape by May. Well, I am not. So most of the beautiful stuff they sent is just sitting in the closet waiting to be worn for the first time. My fault. Should have ordered a bigger size . Maybe next season. Luckily, the backpack fits! Noah loves the pink. So do I. These are the fanciest running shoes I have ever owned. I love them. They are so comfortable , really light , and super fast to put on. Sadly, I only get to wear them on race day. If they were not so expensive, I would get myself a pair just to wear around. Okay, not...

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...

Personal Best

I wish I could tell you about being my personal best as a mother, wife, or friend. Unfortunately, this is not the case. But while I am working on that, let me tell you about my new personal half-marathon record . I am definitely NOT a friend of road running races. Especially not in Utah, where they all tend to be more or less downhill. That said, I was still really excited to run in the Salt Lake 1/2 marathon for a few reasons: I got a complimentary race entry from the SLRC . How could I pass up a free race? My friend Carlee was racing. I love racing with friends. Friday night was like a girls' night out and Saturday was a party! Flat and/or downhill = fast . And that's always fun! Highlights : Feeling good rather than sick Being able to push myself but not too hard Chatting with friend and pro triathlete Malaika A new PR 1:29:53 My 6:51 pace 17th out of 2886 women Carlee's PR Chocolate milk and Creamies at the finish Lowlights : Boredom . Running on asphalt throug...

Sarah Borst Jarvis

Search This Blog