Skip to main content

Off-Season!!!


can't wait for some hardcore snow adventures

Not sure who came up with the saying:

There is no such thing as an off-season!

I disagree. Most definitely. I love my off-season.

(Except for the fact that I should be dialing back my calorie intake. Should be. As in: Not happening. Why is it so hard to eat like a normal person?)

If the above saying, means:

There is not such thing as lying on your couch all day
watching TV.

I totally agree!

Today was a good off-season day. Here is how it went:

P90X yoga at the gym (1 hr)
bike Noah to school
bike Max to preschool
bike on the urban trail to the edge of town (20 min)
enjoy a beautiful trail run (1 hr 20 min)
bike back home (20 min)
shower, pack snacks, check emails*
pick up the kids from school
playing at the park with many friends
relaxing at home
swimming with NAU masters - working on proper technique (1 hr 30 min)

No training plan. No Garmin. No pain. Just loving what I am doing.

It is as much of a mental break as it is a physical break. I need both. But, let's face it, I am addicting to working out. 4.5 hours of easy exercise felt great today and makes me happy. And the off-season is all about doing what makes you happy.

I have been excited to go mountain biking all year long. It's finally time to go out on the trails and acquire a few more off-road skills in paradise. Unfortunately, our only decent mountain bike is having a few too many (expensive) issues and a grad student with family can only have so many nice bikes... I shall find other ways to entertain myself!

I wrote a little article on cross-training in the off-season for RMR&T last year. If you want o read it, go here.

Hope you are well and busy having fun!



*
Coming home I thought: I might have time to actually blow-dry my hair today and look somewhat decent. Then I started eating and reading blogs. 10 minutes later: Mmhh. Maybe I won't blow-dry my hair. Another 10 minutes. I don't even need to wash my hair. I am going swimming tonight. 10 more minutes. Crap! I only have 5 more minutes! Do I really need a shower? Maybe I am ok without one. Oh wait! Remember how you have a thick layer of snot all over your shoulder from an unsuccessful farmer's blow? HURRY!
(I might have to stop reading your blog.)



Comments

Post a Comment

Popular posts from this blog

Camping Trip - Big Sur - CA

Andrew Molera State Park - our paradise for a week After it became clear that we would most likely be in Utah all summer, I got a bit antsy and really wanted to go on a family vacation. We went camping in Moab in March and it was great fun. Since I am not training or racing, we might as well go on a road trip to California and camp by the beach for a while! Easier said than done because, of course, we were way too late to get any decent spot anywhere along the coast. Everything bookable was booked. We did a bunch of research and found a little campground in Andrew Molera State Park  that fit our (very small) budget and was first-come first-served. Perfect! So we mapped out a plan, loaded up the car, and took off for 10 days!  Not exactly traveling lightly. That road bike (mine) was solely for commuting purposes.  Traveling from Provo up to Salt Lake City and then west on I-80, our first stop was Donner Lake up by Lake Tahoe/Truckee. I love Lake Tah...
Post a Comment
Read more

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...
10 comments
Read more

Freedom Run

I decided to celebrate my freedom by running the Freedom Run 10k . Not exactly my favorite kind of race but definitely one to make me feel alive and happy . For this girl endorphins = happiness . I know. I know. It's not everlasting happiness. But I will take it. The more happiness, the better . Right? My motto for this race: "A lot of people race to see who is fastest . ` I race to see who has the most guts ." -Steve Prefontaine It's time for me to show some guts in racing and training. Time to get out of the grey zone and push myself hard. Time to really hurt and put it all on the line. I wanted to run sub 40 minutes. That is a 6:25 pace. That is fast for me. The plan was to start out fast and try to hold it. If I was going to die at the end, so be it. Fortunately, I had some great company for the Sufferfest . It went something like this: I convinced Jen . Jen convinced Carlee . Carlee convinced Heather . Here we are ready to race We also have matchi...
5 comments
Read more