Skip to main content

Spectrum 10k Race Report



I did not sleep well last night. Every time I woke up, my legs were aching. The last thing they wanted to do at 6 am is to get up and head to a race. But I did not care. I was hoping that even if they completely refused to join the party, my mind would still be able to pull it off. I signed up for this race knowing very well how tired I would be come Saturday. But I like a little challenge and this week was all about training the body and mind. And my mind was saying: Bring it

Rode the bus partway up Snow Canyon to the start. 


Warmed up on a nice trail with Colleen. 
Found some good friends in this mayhem and chatted for a minute. 


Time to hit it!


This was my first time wearing head phones in a race. The course was not all downhill but the first 3 miles we ran down Snow Canyon and the next 3 miles were on a false flat/slightly uphill. So I figured that I might as well be listening to music if the (possible) PR won't really count anyway... I am glad I made that decision. When my legs started screaming at me, I would just turn up the volume and ignore them. The music was really loud at the end...



I started out relatively fast. There was going to be no 'easing into it' or 'warming up for the first mile'. I wanted to get this thing over with as quickly as possible! I was also hoping to take advantage of the downhill, so I would not have to run quite as fast once we hit the flats. All according to the motto: Make hay while the sun is shining! If I was going to be blow up later, I was going to deal with it then!

I kept thinking: Where are all the fast runner girls? They must be flying by any second... But, lucky for me, only one showed up that day! I was in 3rd pretty much from the start and passed the 2nd girl at mile 2. She was looking so good, I kinda wanted to just stay behind her and admire her. But that was not part of the race plan, so I moved on. 

Suddenly, we hit mile 3. Whoa! Halfway already? Crazy! Only about 20 minutes left! I can do anything for 20 minutes!


The uphills hurt but - when do they not hurt? The race went by so fast, it was crazy! I was actually having fun! Karl and the kids almost missed me, hence the (bad) shots from far away. But I am glad they came out to cheer me on! 


These finish line shots certainly aren't pretty but I was not going for pretty! I pushed it all the way and ended up with a 38:18! I am stoked! 



2nd female overall and 1st in our age group! 
Colleen, my stud friend, took 2nd! 


The kids (and maybe I) ate lots of frozen yogurt and then went off to the wildlife museum. 
Colleen and I dragged ourselves over to the pool for a swim
Then it was time for some yummy and long-awaited Cafe Rio

Thank you, Rue family, for a great afternoon! 
 










Comments

Popular posts from this blog

New PR at a High Cost

St. George Halfmarathon Report I have a feeling that this is going to be long . Even though I am going to tell you about the rest of the weekend in my next post. So. Sit back and enjoy, if you are interested. A few days before the race, I told Karl that I have two options : 1. Run the way I usually race. Conservative . Start out at a decent pace, log negative splits, finish feeling strong and in control. 2. Start out faster than usual, hang onto that pace for as long as possible, die a slow and painful death. Karl just laughed . He knew how unlikely it was that I would choose the second option. But, to be honest, the idea kinda grew on me. It was a running event, after all. No pressure. Simply a way of testing where my fitness is at. On my way to St. George, I called Coach M . She told me I was going to choose the second option. Oh, how I love to have coaches! No need to try to figure things out in my own little head. I just ask and do as I am told. There was ju...

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm...

RAGE Race Report

Alright . Here it is. First triathlon race report of the season. Wow. Did you know that I love racing triathlons? Truth is: I used to not like it very much. Now I do! Racing breaks up the monotony of training and I am enjoying tapering and recovering more these days. I must be getting old... I was still not feeling well on Friday but (like I said in the last post) I was really looking forward to getting away for 24 hours - racing or no racing. The 3.5 hour drive went by super quick thanks to my friend Karen who happens to be awesome. We had lots to chat about and I got a much-needed dose of adult conversation. Packet pick-up was rather uneventful . Except for a big 31 on my left calf. I am getting old... No long-lost friends to catch up with and not many Utah peeps. Instead, I found plenty of questions to ask the race director and visited the PowerTri booth. Coach and I talked about switching to the Olympic distance race but I decided no to. It is pretty crazy what a big drop in ...