Skip to main content

2 more days...



... until the ULTOT!

I am really looking forward to an epic Saturday where we are going to cover a total of 7,250 vertical feet. 2,800 of those on the bike and the other 4,450 we get to tackle by foot.


The acronym stands for

Utah Lake to the Top Of Timp




Timp is short for Mount Timpanogos* which is Utah Valley's highest peak at 11,750 feet. I am not a big fan of numbers but this time I wanted to know what's in store for us...


On Saturday, we get to dive in Utah lake at 6 am and swim a mile. Then we jump on our bikes, ride to the canyon, and climb the Alpine loop up to Timpooneke trailhead. We put on our running shoes and up, up, up we run/walk/creep to the top! That is the plan, at least.


It gets even better. This is not a race. Just a fun adventure put on by the Timp Tri Club. And, my favorite training buddy, Jen, is going to come with us! This might be our last epic training day together for a while. I am really excited to spend some quality time with her in the mountains.



In case you are thinking: "Poor Karl! Gets to watch the kids all day while his wife goes off and plays." No need to worry. He is going to have his own epic adventure up at Snowbird where he will be competing in Karl Meltzer's Speedgoat 50k.



I don't know all the details but it is basically an absolutely insane mountain run with crazy elevation change. Oh, and our kids will be safe and sound with Grandma and Grandpa.


Have a great weekend!



*Noah and Max love this mountain. Noah keeps asking if it's the highest mountain in the world. Max sees any mountain and gets really excited: "Nogas! Nogas!"




Comments

Barbie said…
Sounds terribly hard but heaps of fun. Take lots of pics and take care.
JessWilson said…
Hope you and Jen have a great time!! Can't wait to see the pictures. :)

Popular posts from this blog

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm

Racing Season '09

So far, this season has been really good . I have done 4 races and have been able to stand on top of the podium 4 times. Yeah! I am still far from where I could be and would like to be but, I guess, I'll take it. But I really need to get my act together... Having nice gear always helps, though. And, thanks to Salt Lake Running Company , I have plenty of it. Unfortunately, in January when they ordered our stuff, I had big plans and was hoping to be back in shape by May. Well, I am not. So most of the beautiful stuff they sent is just sitting in the closet waiting to be worn for the first time. My fault. Should have ordered a bigger size . Maybe next season. Luckily, the backpack fits! Noah loves the pink. So do I. These are the fanciest running shoes I have ever owned. I love them. They are so comfortable , really light , and super fast to put on. Sadly, I only get to wear them on race day. If they were not so expensive, I would get myself a pair just to wear around. Okay, not

Personal Best

I wish I could tell you about being my personal best as a mother, wife, or friend. Unfortunately, this is not the case. But while I am working on that, let me tell you about my new personal half-marathon record . I am definitely NOT a friend of road running races. Especially not in Utah, where they all tend to be more or less downhill. That said, I was still really excited to run in the Salt Lake 1/2 marathon for a few reasons: I got a complimentary race entry from the SLRC . How could I pass up a free race? My friend Carlee was racing. I love racing with friends. Friday night was like a girls' night out and Saturday was a party! Flat and/or downhill = fast . And that's always fun! Highlights : Feeling good rather than sick Being able to push myself but not too hard Chatting with friend and pro triathlete Malaika A new PR 1:29:53 My 6:51 pace 17th out of 2886 women Carlee's PR Chocolate milk and Creamies at the finish Lowlights : Boredom . Running on asphalt throug