Skip to main content

Nebo Loop



Who wouldn't want to bike right here???


I have always loved Mount Nebo.
We've climbed to the False Summit in the winter.
We've climbed to the South Summit in the winter.
But we have yet to make it to the very top.

Right now it is incredibly green.
Breathtaking.
You should go see for yourself.


We decided to camp here for two reasons:
1) I wanted to bike the Nebo Loop
2) I really wanted to bike the Nebo Loop
while still having some family fun

I honestly thought there were at least two reasons
but now I can't really come up with a second one
that makes sense.
Oh well...

This is how it went down

Pack, pack, pack
Drive to Karl's work in Spanish Fork
Bike from there to Payson
Climb, climb, climb

It's definitely a long climb
but never too steep and very scenic.
Next time I wouldn't choose a Friday late afternoon.
I am pretty sure my chances of getting lung cancer
went up by about 50%.
I remember at one point thinking:
"Wow. I haven't gotten passed by a car/truck/RV in about 2 minutes.
The fresh air and quietude are lovely!"

Never mind this goofball on her TT bike climbing
Never mind my fat gut either

After climbing for about 10 miles
I got a nice little 2 mile descent
down to the Blackhawk Campground
where I met up with the boys.

Camp, eat, sleep, have fun!


Hop back on my bike the next afternoon
and meet up with Jen down at Payson Lakes.
Jen is the greatest biking partner ever!
We don't get to ride together very often
because we are usually watching each other's kids.
So this was a special treat.

Jen is an amazing climber.
I think I have yet to see her NOT go all out
on even the slightest uphill.
She sees a hill - she tackles it.
It is very inspiring and gets me out of my
pedaling-along-here-is-so-fun-look-at-that-beautiful-tree
rut.

We make it to the top at
9,345 feet
Enjoy the views
Fight winds on the downhill
Speed down Nephi canyon
Cruise back on the flats to Payson

The whole loop is a little over 70 miles.
I biked 30 Friday and 63 Saturday.
When I got off the bike
I had a 40 minute run waiting for me.
Love bricks!


Comments

Leslie said…
NICE workout Sarah! Wish you had time to do it again before you move so I could come along too
June 24, 2010
Post a Comment

Popular posts from this blog

New PR at a High Cost

St. George Halfmarathon Report I have a feeling that this is going to be long . Even though I am going to tell you about the rest of the weekend in my next post. So. Sit back and enjoy, if you are interested. A few days before the race, I told Karl that I have two options : 1. Run the way I usually race. Conservative . Start out at a decent pace, log negative splits, finish feeling strong and in control. 2. Start out faster than usual, hang onto that pace for as long as possible, die a slow and painful death. Karl just laughed . He knew how unlikely it was that I would choose the second option. But, to be honest, the idea kinda grew on me. It was a running event, after all. No pressure. Simply a way of testing where my fitness is at. On my way to St. George, I called Coach M . She told me I was going to choose the second option. Oh, how I love to have coaches! No need to try to figure things out in my own little head. I just ask and do as I am told. There was ju
10 comments
Read more

I am so lucky

I feel the need to write. My thoughts are all jumbled. Can I make sense of them on paper? Writin g gives me perspective and makes it easier to let go. Last weekend I was very frustrated, mad, self-centered, unhappy , wallowing in self-pity. This weekend I was more balanced, a little more patient, trying to be less selfish, happy . How did it happen? I have had to deal with myself for almost 30 years now and, luckily, have figured out a few things on the way. Like how to feel at peace with myself , my family , my life . It shouldn't be complicated to be happy in my circumstances. I realize that. But sometimes it still is. Sometimes being a mom and wife doesn't come easy to me. Sometimes I think everyone would be better off if I wasn't a mom and wife. Sometimes I wish it was easier to just take off and do nothing but swimbikeruneatsleep for a week or two. It's not helping that my German teammates are doing just that. Right now. On a beautiful island. In the warm
10 comments
Read more

Freedom Run

I decided to celebrate my freedom by running the Freedom Run 10k . Not exactly my favorite kind of race but definitely one to make me feel alive and happy . For this girl endorphins = happiness . I know. I know. It's not everlasting happiness. But I will take it. The more happiness, the better . Right? My motto for this race: "A lot of people race to see who is fastest . ` I race to see who has the most guts ." -Steve Prefontaine It's time for me to show some guts in racing and training. Time to get out of the grey zone and push myself hard. Time to really hurt and put it all on the line. I wanted to run sub 40 minutes. That is a 6:25 pace. That is fast for me. The plan was to start out fast and try to hold it. If I was going to die at the end, so be it. Fortunately, I had some great company for the Sufferfest . It went something like this: I convinced Jen . Jen convinced Carlee . Carlee convinced Heather . Here we are ready to race We also have matchi
5 comments
Read more